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Thursday, December 31, 2009

Who changed life

9-Year-Old Music Producer Makes A Hit With His First CD
"I've been in the music industry for years now, but I wasn't able to get my 'big break'. After using the law of attraction, a guy called me out of the blue to do his CD. We got it done in one day and shortly after the CD became a local hit!"
Rodney Hill
Atlanta, GA
26-Year Old Texas Woman Finds The Job Of Her Dreams
"My cousin told me about the movie the secret last year, but I never watched it. I finally watched it a couple of months ago and started visualizing a new job. After about 2 weeks, I got a call from a friend of mine (who I didn't even tell I was looking for a job) telling me about a great position with another company. I went to the interview and got hired the next day. I know the Law Of Attraction works."
Nikky V.
Houston , TX
Fort Lauderdale Woman Finds The Perfect Career And A Home On The Lake!
"I have my perfect career, in a wonderful home on a lake! The weather is just what I wanted and everyone is great! It took one meeting, when Antonio turned his head and said, well if you plan it then the universe says "ok". So I just stated what I wanted by a date that I wanted it by, and by 3 pm on that date....out of the blue...here I am"
Virginia Alexander
Orlando, FL
35-Year-Old Real Estate Agent Starts Her Own Real Estate Coaching Business
"I just want to thank you for sharing the law of attraction with me...I don't think I could have gotten my business going without you."
Cathy Bishop
Philadelphia, PA
Florida Man Gets Great Parking Spaces Every Time
Ever since I first watched "The Secret" in October, I've used the knowledge of picturing parking spaces close to the entrances of places I go to shop, dine, etc. It has worked INCREDIBLY well for me since then! For many years, I had pictured no parking spaces being available at places I would frequent. Naturally, there weren't most of the time.
Now I just say to myself - watch this, you have a great parking space coming up. Honestly, I just keep getting great places to park all over place these days! I call them the Hollywood parking spaces. I almost never have to wait long for a parking space if one isn't immediately available. Just imagine what else will go our way if this can!
I keep in mind every day that I'm grateful for all that I have that's good in my life. Only then will we have more of what we want in our lives.
Jon K. from Naples, FL

I FOUND MY WIFE!!!
"Even though this is my own site - I thought I'd leave a testimony myself. I don't just talk about the Law Of Attraction, I live it.
A few months ago, I decided I was tired of the single life and wanted to get married. I used one of the methods I talk about on the audio and literally, the woman I've been envisioning myself marrying, walked right into the cafe where I was meeting with a group of people. Ever since that day, we've spent almost every day together and will be getting married in Feb. The Law Of Attraction Works!
Antonio Thornton
Atlanta, GA

Top Honeymoon

Are you planning for your honeymoon? Got tired of thinking where to go? It is easy to choose ahoneymoon destination of your choice Travour offers you a list of top honeymoon destinations of the world. What makes a honeymoon destination rank in the top chart? Exotic environment, world-class hotels, privacy, fine dining, adventurous activities and make a destination rank among top honeymoon destinations of the world.

Top Honeymoon Destinations Of The World

After your wedding lock, plan your honeymoon trips to a romantic destination, where you can spend some time with your partner. Some of the top honeymoon destinations of the world are USA, South Pacific, Africa, Australia, Caribbean islands, South America, Asia, Canada, France, Italy, Greece, Turkey and others.
you want to spend your luxury honeymoon with great élan, head towards the various luxury honeymoon destinations. Splurge on the hotels and go for a candle lit dinner during your honeymoon. The topmost luxury honeymoon destinations include secluded islands, azure water, sandy powdery beaches, magnificent hill stations and places of natural scenic beauty. Avail the various facilities while spending romantic times at the luxury honeymoon destinations. Honeymoon vacation packages are offered for a worthwhile experience. Honeymoon travel specials are offered for a memorable romantic vacation.

World Travel

World TravelWorld Travel
or those of us who love to travel and explore exciting travel destinations around the world, today the opportunities are unlimited. Gone are the days when traveling around the world was a tiring and time-consuming affair. With travel websites like Travour, all you need to do is browse through the pages on flights, hotels and great travel destinations on our website, and they'll help you plan your ultimate world dream vacation!

Be it traveling to the most exciting world travel destinations, embarking upon a romantic cruise, finding a perfect honeymoon destination, planning an ideal family vacation or coming up with a customized budget vacation to suit your needs, Travour is the perfect world travel guide and offers you relevant information on world travel and tour to help you plan your vacation.

Travour.com is the perfect online world travel guide that provides detailed information on world travel destinations, including hotels, beaches, cruises, honeymoon and wedding destinations, tour packages, booking information, insurance options, sightseeing and lots more! Welcome to your perfect online travel guide to the most insightful information on world travel and world tourism!

New Year

Preparations for New Year in United States start right from the Christmas. Following the Gregorian calendar, the Americans celebrate the New Year on 1st January. From watching television to masquerade balls, Americans have different ways to celebrate the New Year. New Year celebrations in New York are known world-over, so if you are going on Tour to United States during New Year time, do make it a point to watch the New Year in New York.


New Year in United States include many parades like Tournament of Roses, Orange Bowl and the Fiesta Bowl. Americans enjoy watching if not participating in the Tournament of Roses parade.

Lasting for more than five miles, Tournament of Roses is a parade in which thousands of participants march along the bands and on the floats. Another great ways to celebrate New Year in United States is watching the exciting Orange Bowl Games or the Fiesta Bowl Games.






So, come and be a part of the New Year in USA by going on Tours to United States made available to you by Travour.

New Year Day in United States begins with people visiting their friends and families. New Year in United States doesn't mean only feasting and making merrying, the Americans too pay a visit to the Churches and aim at marking a religious start of the New Year. A common image associated with the New Year in United States is the incarnation of "Father Time", also known as the "Old Year" wearing a sash across his chest with the print of the previous year on it passing his duties to the "Baby New Year", an infant wearing a sash with the New Year printed on it.

Saturday, December 19, 2009

How to eat if you have high blood pressure

  1. Salt: Too much salt in the food increases blood pressure, especially in salt-sensitive people. Restriction of salt intake to about 6 g (~2.4 g sodium) per day is therefore an important way of lowering the blood pressure in some persons. By and large, high-salt foods such as salted meat and sausage products, salted snacks, crisps, salted nuts etc. should be avoided. In the preparation of meals, sparing use should be made of salt, and adding salt at the table is unnecessary. It is often overlooked that other condiments that people often use in their food, including stock cubes, have a high salt content. It is better (and tastier) to add fresh or dried herbs and spices to your food.

Fruit and vegetables contain not only the fibre that promotes digestion, but also a plentiful supply of minerals and vitamins. In high blood pressure, particular attention should be paid to ensuring an adequate intake of potassium, magnesium and calcium. Epidemiological studies on nutrition show that just increasing the potassium intake can markedly lower blood pressure, because potassium and calcium seem to counteract sodium (a component of salt) in the development of high blood pressure.

Milk and dairy products are a major source of calcium. An optimum calcium supply is believed to reduce the risk of hypertension.

Fats and oils: Overall fat consumption and fatty acid levels have been found to have only a minimal direct influence on high blood pressure. But hypertension is frequently associated with other risk factors of atherosclerosis, e.g. with increased cholesterol. For this reason, total fat intake should be reduced until it accounts for not more than 30% of the daily energy intake (this is at least 10% less than the fat content of most people). Vegetable fats and oils with a high proportion of unsaturated fatty acids (e.g. olive oil, rapeseed oil, sunflower oil, corn oil or wheat germ oil) are to be preferred.

Further recommendations

Certain lifestyle habits increase the risk of developing high blood pressure. If several of these contributory factors co-exist, the risk increases drastically. Therefore:

  • Lose any excess weight (change your eating habits, increase exercise)
  • Restrict alcohol consumption (not more than 1-2 glasses wine or beer a day)
  • Stop smoking
  • Avoid stress
  • Take more physical exercise

In more than 90% of people with hypertension, there is no obvious organic cause for the increase in pressure. This is the most common form of high blood pressure and is called essential or primary hypertension. The rare secondary form of hypertension is caused by diseases and blood flow disorders of the kidneys, and sometimes also by certain cardiovascular or hormone disorders. High blood pressure is a "silent" risk, because the person concerned only rarely feels any symptoms. If symptoms do occur, they may manifest themselves in the form of headache, visual disturbances, dizziness, tiredness or a buzzing in the ears.

High blood pressure is a leading risk factor for the development of stroke, coronary heart disease (angina pectoris, myocardial infarction), obstructive arterial diseases of the legs, heart failure, visual disturbances, and kidney failure.

Hypertension must be treated medically if it is severe or even moderately severe. If the hypertension is quite mild, a return to normal values can sometimes be achieved by changes in lifestyle - in particular, stopping smoking and exercising regularly - and diet. However, in most cases, an antihypertensive medicine must be taken indefinitely. (For more on this, see

Friday, December 18, 2009

Blood pressure too high?

In some cases, the systolic blood pressure may be too high, while in others, the problem is with a chronically elevated diastolic blood pressure. The first number of the blood pressure reading represents the pressure in the arteries when the heart pushes blood into the arteries: this is called the systolic pressure. Ideally, the systolic blood pressure should be less than 120. The second number represents the pressure in the arteries just before the heart pumps blood into the arteries: this is called the diastolic pressure. Ideally, the diastolic blood pressure should be no higher than 80. Blood pressure is considered to be too high when it is consistently higher than 140/90. When this occurs the person may need to be treated for Common names:
  • Blood Pressure Elevated
  • Blood Pressure is High
  • Essential Hypertension
  • High Blood Pressure
  • HTN
  • Hypertension
  • Primary Hypertension

Wednesday, December 9, 2009

Cold is a virus

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We're having terrible weather today—snow with freezing rain on top and very high winds. Our yard is littered with branches that have broken off from our big trees and two smallish trees in our woods have snapped off about halfway up. A big tree blew down a few houses up and is now lying across the road blocking traffic. This is the main route for the fire and ambulance vehicles to get out to the highway so they're frantically working on cutting it up and unblocking the route. What a mess!

A good day for working indoors! And I'll get to that in a few minutes. First, a giveaway! I haven't done one for ages so let's do one today for a snowflake tissue cozy in honor of the weather. Leave a comment today or tomorrow. I'll choose a winner tomorrow evening around 6pm EST and post that person's name. Once you send a shipping address I'll pop it into the mail. Since I can fit this into a small envelope and mail first-class international for a reasonable fee, the giveaway is open to everyone. Good luck!

My,website www.fullmoonnepal.blogspot.com and www.aagopani.blogspot.comis now fully stocked with great gifts for holiday shopping, both handmade and vintage. Just added are the six tissue cozies I finished yesterday, including this one made from vintage fabric.

Saturday, December 5, 2009

Learn how to handle money

Around here in world there are so many shop and so many shopping center we cant not count because every people need money. Without money people can not live and eat. So in modern age people love money and love girl so now world is going to be crazy. What ever we do some kind work but we make not enough money form there.

Life is very hared without money because money is not every thing in practical life. People need every stapes money and every second money. Even in there dream they see money dream. But make money is not easy like make religious any way I want say some thing about money.

Money is god if you understand and if not is trace. In my opinion money is just one kind of servicer for people who take care there all need. Money is like trace copy where people think this is really money but money is not like that what every money you make that is not really money.

Want is money is that man or women necessary earning yearly. Like m-man, o –or, n- necessary, e- earning, y- yearly.

One guy attend attend Indian army in my village and make money but he never spend money on his every his need . like his personal life and his family life. He never teach his children nice school and neither make them good educated. So when he died before died he trying to save money hi box. Before he died he say I want see my money whatever he had saving his money and when someone carryout his money then he died so in all life he don’t put money even bank he put money his corn in home where are lot of rabit and they eat money and he got many time half money we shown that money. So how life carzy and how we make money and what we do.

Friday, December 4, 2009

If you have the time and energy


if you have the time and energy to trek, don't miss the opportunity to leave Kathmandu r.
You will perceive your day as an entity rather than a few highlights strung together by a ribbon of concrete. For the romanticist, each step follows the footsteps of Hillary, Tenzing, Herzog and other Himalayan explorers. If you have neither the patience nor the physical stamina to visit the hills of Nepal on foot, a helicopter flight provides an expensive and unsatisfactory substitute Instead of zipping down a freeway, racing to the next "point of interest," each step provides new and intriguing viewpoints. rekking in Nepal will take you through a country that has captured the imagination of mountaineers and explorers for more than 100 years. You will meet people in remote mountain villages whose lifestyle has not changed in generations. Most people trust foreigners. Isolation is traditionally a crucial element of any wilderness experience but in Nepal it is impossible to get completely away from people, except for short times or at extremely high elevations.
You will perceive your day as an entity rather than a few highlights strung together by a ribbon of concrete. For the romanticist, each step follows the footsteps of Hillary, Tenzing, Herzog and other Himalayan explorers. If you have neither the patience nor the physical stamina to visit the hills of Nepal on foot, a helicopter flight provides an expensive and unsatisfactory substitute.While trekking you will see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. The terrain changes from tropical jungle to high glaciated peaks in only 150 km. From the start, the towering peaks of the Himalaya provide one of the highlights of a trek. As your plane approaches Kathmandu these peaks appear to be small clouds on the horizon. The mountains become more definable and seem to reach impossible heights as you get closer and finally land at Kathmandu's Tribhuvan Airport. As your plane approaches Kathmandu these peaks appear to be small clouds on the horizon. The mountains become more definable and seem to reach impossible heights as you get closer and While trekking you will see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. The terrain changes from tropical jungle to high glaciated peaks in only 150 km. From the start, the towering peaks of the Himalaya provide one of the highlights of a trek.rekking in Nepal will take you through a country that has captured the imagination of mountaineers and explorers for more than 100 years. You will meet people in remote mountain villages whose lifestyle has not changed in generations. Most people trust foreigners.
Isolation is traditionally a crucial element of any wilderness experience but in Nepal it is impossible to get completely away from people, except for short times or at extremely high elevations.

Bird talk daylily


BCN recognizes the value of birds and promotes the participation of people as future stewards to attain long-term conservation goals. We do this through a variety of projects. If you would like to learn about what we are doing please visit our website. Bird Conservation Nepal (BCN) is the largest and oldest civil society organization dedicated to the interests of ornithologists, birdwatchers and conservationists in Nepal. It seeks to: promote an interest in birds among the general public; encourage research on bird biology and ecology; identify the major threats to birds and act to conserve birds and their habitats. It also provides the most authentic information on birds and their habitats across Nepal.
BCN presently has 6 core staff and 4 project staff but relies on the invaluable work of volunteers and supporters. Bird Conservation Nepal would appreciate and welcome any kind of help that one can offer. Knowledge of birds and natural systems and their relationship to people is crucial to the protection of Nepal's natural resources. Knowledge encourages involvement and stewardship which result in the protection of birds and their habitats. BCN is committed to teaching people of all ages and group from all parts of Nepal about birds. We do this through a series of programmers, field trips and publications. BCN is a membership organization at present supported by a Founder President, 15 patrons, 93 life members and several ordinary members. The major strength of the organization is the varied membership, which includes students, teachers, professionals, bird enthusiasts, conservationists, and the general public.
BCN is the authoritative body on bird status and conservation in Nepal. We provide the most up-to-date information on birds and their habitats all over Nepal. We are also committed to conservation education, educating the public on the value of birds, the relationship between birds and people and the importance of community involvement and stewardship. Conservation programmers require an intimate knowledge of species and habitats in order to protect and enhance them. BCN conducts surveys and researches as well as coordinating with other groups doing research.

Bungy Jumping

If you thought bungy jumping was restricted to some places in Europe, New Zealand and America, it's time you got and update. The sport has finally found a natural home in the highest mountain range in the world. The ultimate thrill of a bungy jump can now be experienced in Nepal at perhaps the best site in the world.

Nepal's first bungy jumping site is situated 160m over the wild Bhote Kosi river, and located close to the Nepal-Tibet border, a three-hour bus ride from Kathmandu. As can be arranged on arrival in Kathmandu. As of now, there is only one agency offering this sport. The jump, at 160m, was designed by one of New Zealand's leading bungy consultants, and is operated by some of the most experienced jump masters in the business. It's mishap-proof. The agency takes safety "very, very seriously".

Bird is the word

If you thought bungy jumping was restricted to some places in Europe, New Zealand and America, it's time you got and update. The sport has finally found a natural home in the highest mountain range in the world. The ultimate thrill of a bungy jump can now be experienced in Nepal at perhaps the best site in the world.

Nepal's first bungy jumping site is situated 160m over the wild Bhote Kosi river, and located close to the Nepal-Tibet border, a three-hour bus ride from Kathmandu. As can be arranged on arrival in Kathmandu. As of now, there is only one agency offering this sport. The jump, at 160m, was designed by one of New Zealand's leading bungy consultants, and is operated by some of the most experienced jump masters in the business. It's mishap-proof. The agency takes safety "very, very seriously".

Monday, November 30, 2009

Send you resume and make money easy

Name
Email
Address

Objective: To obtain a position In Company, Office, and Factory or Retail environment
Education:
Tribhuvan University
2003 Graduate in Art and Humanities Nepal, Kathmandu
 Work Experience
Department for Intonation Development UK. (DFID-Nepal)
January, 1, 1997-2004
Office Assistant:-
 Prepare correspondences, document invoices, including materials for payment of trainers.
 Maintain in-office calendar and training calendar, keeping track of Schedules appointment.
 Format monthly newsletter and membership directory.
 Maintain filings system, arrange meetings, appointments, travel and hotel booking, draft official correspondences, provide logistic support for training, workshops and seminar and ensure all project records are maintained and kept up to date.


Adam National Bank (union Station) 1130 Connecticut Ave., NW Suite 200
Washington, D.C. 20036
October, 2008 to present
Teller:-
 Provides account services to customers by receiving deposits and loan payments; cashing checks; issuing savings withdrawals; recording night and mail deposits; selling cashier's checks, traveler's checks, and series e bonds; answering questions in person or on telephone; referring to other bank services.
 Records transactions by logging cashier's checks, traveler's checks, and other special services; preparing currency transaction reports.
 Cross-sells bank products by answering inquiries; informing customers of new services and product promotions; ascertaining customers' needs; directing customers to a branch representative.
 Completes special requests by closing accounts; taking orders for checks; opening and closing Christmas and vacation clubs; exchanging foreign currencies; providing special statements, copies, and referrals; completing safe-deposit box procedures.
 Reconciles cash drawer by proving cash transactions; counting and packaging currency and coins; reconciling loan coupons and other transactions; turning in excess cash and mutilated currency to head teller; maintaining supply of cash and currency.

Subway sandwich
901 E ST Washington DC, 20004, USA
January, 2006-2008
Shift Supervisor/Cashier
 Supervise, manage and train 8-person office staff.
 Customer services, order supplies, supervise shift employees and budget and other managerial chores.
 Enters price changes by referring to price sheets and special sale bulletins.
 Discounts purchases by redeeming coupons.
 Collects payments by accepting cash, check, or charge payments from customers; making change for cash customers.
 Verifies credit acceptance by reviewing and recording driver's license number; operating credit card authorization system.
 Balances cash drawer by counting cash at beginning and end of work shift.
 Provides pricing information by answering questions.
 Maintains checkout operations by following policies and procedures; reporting needed changes.
 Maintains safe and clean working environment by complying with procedures



China Bistro, PF CCHANGS Arlington, VA/HARD ROCK CAFÉ, DC
September, 14, 2009
Food Runner/back waiter
 Organize the food as per the orders to ensure quality and accuracy
 Facilitates the communication between the kitchen and the service staff
 Ensure food is prepared and served in a timely manner
 Verifies food orders
 Communicates with management and servers in regards to menu changes throughout service
 Notifies servers for food pick up
 Delivers food as required
 Prepares left over food for take out
 Ensure set up of the expedition area at the beginning of every shift
 Prepare and place garnishes on the appropriate food items
 Prepare trays for servers with the correct plates to ensure delivery efficiency
 Perform light food preparation duties including bread, salad preparation, appetizers and desert presentation
 Skills
 Computer Knowledge
 Windows 95 & Windows XP,Vista(Microsoft Word/Excel/Power Point Page Maker, Email and Internet) and familiar with networking environment, E-mail (Outlook Express, Eudora & Win mail), Intranet and Internet operating system in DFID-Nepal.
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Everest Mall

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